New research reveals that enjoying fruit juice may help offset genetic risk for type 2 diabetes, at least for some Japanese adults, underscoring the promise of personalized nutrition in disease ...

Most people believe that orange juice raises blood sugar, but the reality is a little more complicated. It's now believed that orange juice has a neutral effect on blood sugar.

For people living with diabetes, the question “Can I eat fruits?” comes up more often than you’d imagine. Many worry about the natural sugar in fruits and whether it could cause spikes in blood sugar ...

Orange juice may boost your immune system and heart health, but also adds more calories and sugar to your diet than whole oranges.

Medically reviewed by Violetta Shamilova, PharmD Key Takeaways Pineapple is safe for people with diabetes if eaten in ...

A massive study on sugar and type 2 diabetes found that it's far healthier to eat your sugar than to drink it. Researchers from Brigham Young University (BYU) in Utah, along with academics in Germany, ...

Contrary to popular belief, fruits can be beneficial for diabetes management. Nutritional science reveals that whole fruits, rich in fiber and plant c ...

Beetroot is gaining traction for its potential benefits in managing diabetes. Rich in fiber, antioxidants, and nitrates, it may help regulate blood sugar, reduce the risk of complications, and improve ...

People with diabetes are especially prone to dehydration. To complicate matters, dehydration can increase their blood glucose levels. Dietitians recommend unsweetened coconut water. It’s free of added ...

The winter months are known for many things, with citrus fruit season being one of them: oranges, lemons, limes, grapefruits, tangerines, clementines, kumquats and more.  You may even have some in ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...