Being cold can increase calorie burn through shivering and non-shivering thermogenesis (heat production). The number of calories burned with cold exposure depends on many factors, including the air ...

Scorch marks from the dryer on your favorite piece of clothing? In many cases, you can still salvage it. Here's how.

According to research published in the Journal of Sports Sciences, moderate Pilates can burn roughly 3.2 to 6.7 METs (Metabolic Equivalent of Task), equating to about 150-250 calories burned in a ...