If you've ditched alcohol for October, you may have started to notice some changes already - here's everything that can ...

Nutritionist Suman Agarwal recently shared on her Instagram page how your body begins to heal and transform once you quit ...

Actor Bobby Deol has revealed that he has completely quit alcohol, inspiring fans with his decision to embrace a healthier ...

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...

Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...

Sugar-sweetened drinks are very popular, but evidence suggests Americans are cutting back. While some people may experience fleeting sugar and caffeine withdrawal symptoms, ditching soda from your ...

Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects including ...

Do you know the warning signs of alcohol poisoning? Learn what happens when you drink too much, how to recognize danger, and ...

Thinking of giving up soda Here’s how quitting soft drinks can improve your overall health plus tips to handle withdrawal symptoms ...