A typical vegan meal should consist of plant-based protein, vitamins, and minerals. Follow this 7-day vegan meal plan to ...

To follow a plant-based diet, you should eat more foods from plant sources and less from animal sources. Here's how to do it with a 7-day meal plan.

What I learned from eating like a broke vegan college student might surprise you—it wasn’t all bland beans and sacrifice.

The challenge: one week, 100% vegan, $5 per day. That’s $35 total. No cheating with pre-stocked pantries or emergency takeout ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission I grew up in the Midwest, where in my experience, a meal isn’t a meal unless ...

Join me as I try out the Six Sisters Everyday Cookbook! From delicious plant-based meals to easy-to-follow recipes, see what a week of vegan eating looks like and get inspired for your own kitchen. #V ...

Weight loss aside, avoiding meat, dairy, soy and gluten had a big impact. — -- My family celebrates major milestones by going to steakhouses and ordering as though we'll never eat again. Over the ...

As you can see, getting 100 grams of protein from animal products doesn't take much: This amounts to a perfect 100 grams of protein. If you ate all of this in a day, plus bread and other nonanimal ...

Like a fungus spore on a rotting forest log, Berkeley’s annual vegan food fest has greatly mushroomed this year. Previously a one-day event, it’s now a week-long affair with live music, eating ...