All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Not every toxic ...

Almost everyone has experienced a toxic relationship at some point in their life — whether with a romantic partner, a family member or even a friend. Trauma-bonded relationships fall under this ...

If trauma isn’t the event, the memory, or the reaction, what is it? Here's a clearer, more hopeful way to understand healing.

Trauma bonding, a phrase that typically refers to an abuse cycle, has been used in other contexts; the resulting confusion ...

When former Nairobi Governor Mike Mbuvi Sonko erupted in anger in a video that quickly went viral online, it was not the theatrics Kenyans have come to associate with him. This time, the fury had ...