Athletic competitions are not the only arena where it is important to understand how the body moves, what causes exceptional physical performance and why people choose to participate in sports.
Cardio or weights first? A kinesiologist explains how to optimize the order of your exercise routine
When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get your sweat on with a cardio session? Or toward the free weights and strength-training machines to ...
ValleyCentral.com on MSN
South Texas College breaks ground on new kinesiology center
South Texas College broke ground Thursday on a new 16,715-square-foot kinesiology center at the Pecan campus. The kinesiology ...
14don MSN
This Is the Best Time to Take Creatine for Best Results, According to Dietitians and a Kinesiologist
Wondering when is the best time to take creatine? Here, experts explain whether before or after a workout is best, plus other tips to maximize the benefits.
Athletic competitions are not the only arena where it is important to understand how the body moves, what causes exceptional physical performance and why people choose to participate in sports.
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