We all remember our folks telling us to drink milk for strong bones -- but did you know that there is a popular canned food ...

Canned foods can be as nutritious as fresh foods. They are also shelf-stable, cost-friendly, and convenient. Some healthy ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Sardines are a good and cheap source of heart-healthy omega-3s ...

Canned food is shelf stable, low-cost and it can be very nutritious. Dietitians share 11 of the healthiest canned foods.

Sardines and tuna are available at grocery stores and are common ingredients in many pantries. Although they are both fish, ...

About 40% of Americans don't get enough calcium and should be eating more calcium-rich foods like salmon, cheese, tofu, and ...

Should you avoid eating canned sardines and other canned food? Here's what you need to know. Recently, concerns have arisen regarding the safety of consuming canned sardines as well as other canned ...

That’s despite health practitioners warning it’s a terrible idea and not a sustainable way to keep healthy. “This is not a diet,” explained North Carolina resident Jane Crummett in an interview with ...