Move aside, kale, because it’s seaweed’s turn to be the hot, nutritious green. After all, it’s extremely nutritionally dense, a regenerative crop, only needs sunlight and sea water to grow, and is ...

In the last few years, seaweed has evolved from sushi-roll staple to everyday snack, thanks to the growing popularity of brands like SeaSnax. But is it actually good—and good for you? In our second ...

Seaweed may have health benefits, including improved thyroid function, blood sugar control, heart health, and weight management. However, eating too much seaweed can have potential risks and side ...

Few foods are as lauded by nutritionists as seaweed. A food and medicine source that the U.S. National Ocean Service notes was used for millennia by ancient Roman and Egyptian civilizations, seaweed ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Move aside, kale, because it’s seaweed’s turn to be the hot ...