Diet is a crucial part of staying regular and your fiber intake is a key factor. Dietitians recommend fiber-filled snacks to help combat constipation. Popcorn, chickpeas, Greek yogurt and pear are ...

Festival is joy, festival means family, and then there is the food. But festivities also tend to bring overeating and its ...

Klein is a contributor for TIME. Klein is a contributor for TIME. Whether you’re struggling to swallow with a sore throat or can’t keep anything down with a stomach bug, eating isn’t always your top ...

These dietitian-approved snacks can help you tackle constipation. Reviewed by Dietitian Kelly Plowe, M.S., RD Diet is a crucial part of staying regular and your fiber intake is a key factor.