The doctor said: "If your nose is blocked, you’ll breathe through your mouth and that is going to make snoring worse. So make sure to treat any allergies use nasal rinses or nasal decongestions or you ...

A doctor has shared four things you can try to stop snoring, - including a bedtime rule ...

New research has hinted an unexpected culprit behind chronic snoring: Microscopic pollutants nestled deep in your bedding. Unseen contaminants in your sleep environment could be amplifying those ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Any way you look at it, snoring is disruptive — it can lead to a ...

Experts say dangerous sleep apnoea affects an estimated 8 million in the UK alone, and everything from evolution to obesity or even the climate crisis could be to blame ...