Wild swimming has grown massively in popularity in recent times. Not only is swimming outdoors a pleasant way to enjoy the sunshine, fresh air and green leafy surroundings, it can also help to relieve ...
A spate of dolphin attacks on swimmers at a popular tourist beach in Japan in a single day has prompted serious warnings by the country’s officials. The aquatic mammals have a reputation for being ...
Members of the Bluetits Chill Swimmers head into the sea for a cold dip. Photo Credit: Courtesy of The Bluetits Chill Swimmers Jumping into a frigid lake, pond or ocean may not appeal to everyone, but ...
Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. You can barley scroll Insta these days without ...