The "Winter Arc" Trend Has Been Going Viral, But A Therapist Explains Why You May Want To Abandon This Challenge For The Rest Of 2024. Raven Ishak. Wed, November 20, 2024 at 11:31 AM UTC.

The 'Winter Arc' trend is based on a phased approach to skincare that aims to protect and nourish the skin during the colder months.In an interview with HT Lifestyle, Dr Trishna Gupte, Clinical ...

Although some say the Winter Arc challenge can begin in October, it’s never too late to start. According to Alex Rothstein, an exercise psychologist with the New York Institute of Technology ...

Winter Arc has been kicking around the fitness space for a while, but it's blown up in popularity on TikTok this week because Carly Berges, a 27-year-old self-development influencer from Miami, ...

The typical Winter Arc begins on Oct. 1 and lasts three months. But it’s not uncommon for people to start later with the goal of maintaining healthy habits into the new year. Goals can vary, but ...

TikTok creators are using the "winter arc," which began Oct. 1 and runs to the end of 2024, as a time of transformational change. Dr. Nicole Van Groningen recommends limiting the number of goals.

T he 'Winter Arc' trend is based on a phased approach to skincare that aims to protect and nourish the skin during the colder months.In an interview with HT Lifestyle, Dr Trishna Gupte, Clinical ...