With only a few weeks left in 2024, people across TikTok have been talking about a new "wellness trend" to help avoid the winter blues. It's called the "Winter Arc" challenge, and it involves ...

A winter arc glow-up is seemingly the goal of the season; the viral TikTok trend is showing no signs of slowing down and it looks set to make the traditional new year’s resolution (or the ...

In an attempt to reframe the thinking around new year goal-setting, a new wellness trend has popped up online. It’s called the “Winter Arc.” Here’s what to know. What is the Winter Arc?

If you’re trying to keep up with TikTok’s ‘winter arc’ trend or are thinking about giving it a go, Strong Women’s Lauren Geall suggests approaching with caution. Here’s why.

Perhaps you’ve considered the “Winter Arc” challenge, in which you set a series of personalized fitness and mental health goals to complete by the end of the chilly season. Or, you’ve read ...