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Estrogen plays a key role in maintaining bone density. When menopause begins, estrogen levels decline, causing a rapid loss ...
To increase joint stability and lessen knee stress, conservative management techniques include weight control, strength ...
Hot flashes, irritability, and vaginal dryness come to mind when you think about menopause. But it usually doesn’t start out ...
This 28-day workout program—designed for women 40 and older—can increase longevity, build muscle strength, improve mobility, ...
It takes 30 minutes or less a day to start seeing results.
In this ASK A DOC, Dr. Souslian shares common misdiagnoses, what to look for and how to prevent the risk of lower back pain ...
Understand the causes and symptoms of gout and make lifestyle changes to treat gout. Get expert advice from Dr. Vora Mahammad Saeed.