Add Yahoo as a preferred source to see more of our stories on Google. A video from a Florida gym shows a woman jumping rope on a vertical “spider wall,” a workout that would put just about anyone’s ...

Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength workouts dominate the fitness space, more people are turning to jump rope ...

About 500 women ages 40 and above met over the weekend in Chicago to have some fun while reliving childhood memories at the same time: by jumping double Dutch. It was part of a meetup of the 40+ ...

Members of the 40+ Double Dutch subclub in the West Oak Lane neighborhood celebrate aging, fitness and sisterhood during weekly meetups. Members of the Philadelphia chapter of the 40+ Double Dutch ...

Here’s a question for you: when was the last time you tried jump roping? Perhaps it was last week in the gym, maybe it was during lockdown, or, like me, maybe it was when you were 10, in school and ...

Jumping rope is huge with kids, but trainers also love it for how quickly it can get your heart rate up and burn calories.

When was the last time you held a jump rope in your hands? For many adults, this simple piece of equipment remains relegated to playground memories, yet fitness experts increasingly recognize it as ...

Add Yahoo as a preferred source to see more of our stories on Google. A video from a Florida gym shows a woman jumping rope on a vertical “spider wall,” a workout that would put just about anyone’s ...

A video from a Florida gym shows a woman jumping rope on a vertical “spider wall,” a workout that would put just about anyone’s strength to the test. Caitlyn Bergstrom-Wright was egged on by her ...