From waking up with the sun to having lemon water to start her day, Argie Ligeros shares her secrets for ageing well.
A woman's calm yet powerful response after a yoga teacher mistakenly assumed she was pregnant has gone viral, sparking a broader discussion around body assumptions. Sarah Simpson (@sarahinyellow), 26, ...
Constance Lambdin has been practicing yoga for more than 20 years. Throughout that time—from age 17 to 40—she’s studied in India and taught at studios across the country and St. Louis; she’s been on a ...
(RNS) — In Harpinder Kaur Mann's upcoming book, 'Liberating Yoga: From Appropriation to Healing,' the Punjabi American shares her journey to bring back yoga's purpose. (RNS) — If you ask 10 people in ...
LiverpoolWorld on MSN
This is how I've helped more than 16,000 women as Liverpool's first pregnancy yoga teacher
Meet Jenni Jones, the Liverpool yoga teacher who launched the city’s first pregnancy-focused classes 20 years ago.
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