Add Yahoo as a preferred source to see more of our stories on Google. Shift work can have an impacg on your body - here are some suggestions as to how to counter potential ill-effects. Sven ...

We may receive a commission on purchases made from links. Darkness is the enemy of efficient work. You can't see what you're doing in the dead of night, which is less than ideal when you're waving ...

Working the night shift can throw off your body clock, leaving you feeling tired and sleep-deprived. But, increasingly, evidence suggests that shift work harms health in other ways, raising the risk ...

As far as I can remember, I have always been a night owl, so the appeal of the night is never lost on me. However, I have never worked a night shift, so I don’t really know what it feels like to do ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them. By Eric Berger When Samantha Shaw took a new job as a research technician for a ...