"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re constantly going on and off new diets to lose weight, you’re probably caught in a cycle of ...

Experts are warning that diets that aren’t “medically necessary” can “cause people real harm” and spur a “lifelong struggle” with their weight. A new study, published in the journal Qualitative Health ...

With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...

If you’ve ever sworn off bread at breakfast only to negotiate with pasta by dinner, you know how relentless the pendulum can ...

Losing weight doesn't have to mean giving up on generous portions of food, says Emmaline Howard. The 27-year-old wellness coach told Newsweek that she constantly chased "unsustainable and unhealthy ...

LONDON, Nov 24 (Reuters) - - Scientists studying yo-yo dieting in mice say the tendency for people to regain excess weight rapidly after successfully slimming may well be due to their microbiome - the ...

The way Westerners diet — often alternating dubious and restrictive food regimens with binge eating, in a phenomenon known as “yo-yo dieting” — may be messing with their gut flora and their brains. In ...

"Yo-yo" dieting -- repeatedly losing and gaining weight -- can significantly increase risk of kidney disease among people with type 1 diabetes, a new study warns. Diabetics with greater weight ...