Kosha Covers is a yoga mat cover and accessories company created in 2012 by Cintas, a women’s studies and communication studies alumna who graduated in 2009, and her twin sister Alysha Rabb. Cintas ...

Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time. Thanks to its minimal space requirement and simple equipment, it's accessible and easy to do in the ...

With Black Friday sales coming up, it’s the perfect time to shop for a new mat, here’s everything you need to know before you buy ...

Practicing yoga is a great way to increase strength, improve heart health, and boost flexibility. Whether you're looking for a prop for following along to your favorite yoga app or you want extra ...

I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...