Discover how U.S. city retreats blend spa services, yoga classes and urban forest-bathing escapes for deep rejuvenation.
Yoga retreats are a wonderful opportunity to rejuvenate, reconnect with yourself, and exercise. For women 50+ and seniors, they can be especially beneficial. Whether you're retired or take some ...
Bali is a land with deep cultural and artistic heritage. Nowhere is the triumvirate of nature, the human experience and the spiritual more pronounced than Indonesia’s island paradise. Those who visit ...
THE city stood still — but not in silence. On Aug. 3-4, 2025, the “Energë Wellness: Mind. Body. Spirit” retreat transformed Makati Shangri-La into a sanctuary of intention, vitality, and soul. This ...
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While Chancellor Richard Carranza plans to cut hundreds of millions from NYC classrooms, his little-known yoga czar — the school system’s first “Director of Mindfulness” — makes nearly $200,000 a year ...