More than a third of Americans can’t sleep in silence, with Gen Zers having the hardest time doing so, according to new research. An exclusive survey conducted for Newsweek by Talker Research looked ...
Insomnia is increasingly affecting young professionals navigating demanding careers, digital overload and irregular routines. Ayurveda expert Dr Partap Chauhan explains how disrupted biological ...
MANSFIELD, Ohio (AP) — The topic of a new course at Mansfield Senior High School is one that teenagers across the country are having trouble with: How to Get to Sleep. One ninth grader in the class ...
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Psychiatrist shares how late-night scrolling, anxiety and stress are fueling a sleep crisis among Gen Z
Sleep deprivation is becoming a serious issue among Gen Z, with many staying up late scrolling, studying, or gaming. In an interview with HT Lifestyle, Dr Megha Agarwal, consultant psychiatrist, ...
Almost 1 in every 2 Generation Z adults uses white noise to help them get to sleep at night, a poll says. In the survey from Talker Research, 1,000 U.S. adults were asked: "Do you typically use white ...
You wake up in the morning feeling surprisingly rested, ready to tackle the day ahead. Then you check your wearable device, ...
Wearable sleep tech, like smart watches or rings that take real-time health metrics, have made it super easy for the average snoozer to track their sleep from one night to the next. But is all that ...
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