A beautifully raked Zen garden enclosed by tall hedging plants - Wynn Wygal/Shutterstock Zen gardens were first created by Buddhist monks way back in the sixth century as a quiet space for meditation ...

There’s plenty of calming products out there that are perfect for your home — weighted blankets and light therapy alarm clocks among them. But what about when you are stressed out during your 9-to-5?

In our fast-paced, hard-edged, pressure-cooker world, it’s important to step back regularly and return to the basics. And there’s nothing more basic than returning to the fundamental elements that ...

The right music to be calm and focused for a deep healing meditation and a zen mind. Enjoying our relaxing music with birds sounds feels like being inside your own secret zen garden. #ZenSounds ...

The obvious goal of maintaining a zen garden is to find inner peace and comfort—hence the zen—as you rake intricate designs and patterns into the sand. But for some people, that zen actually comes ...

Create the virtual zen garden of your dreams in Dream Garden, as the game has been confirmed for launch on Steam this November ...