OAK LAWN, IL — Sometimes when the universe hands you coronavirus, you gotta make lemonade, and that’s exactly what yoga instructor Denise Cholewa has done. Since Gov. J.B. Pritzker’s shutdown of ...

Once upon a time, people got together in the same room to learn, exercise, have fun, make connections. Then a virus crept and leapt from China to Hampton Roads, bringing disease, death, fear and ...

“Start to settle in to a deeper sense of peace," said Katey Inman in a calm, measured voice spoken over the rhythmic hum of a harmonium. “(Though) we may be separated by space, there is a matrix of ...

Due to the Covid-19 crisis, many fitness studios and gyms are temporarily closing their doors. But a bit of good news: Many are also streaming their workouts. We’ve gathered classes and workouts you ...

Like every other adult woman in my Seattle neighborhood, with its Subarus (sensible) and almond milk (organic), I consider yoga an essential part of my routine. It’s one I picked up from my mom; we’ve ...

New Yorker writers suggest what to read, watch, and listen to in a time of social distancing. Nothing has prepared me better for voluntary quarantine than my 2011 stint in the Peace Corps, in which I ...

In trying times, you might expect to hear from your friends, your family, and your neighbors. But I can also guarantee that you’ve heard from every single fitness studio that has ever begged for, ...