Kids these days….. By Taylor Dutch He may not be old enough to have a driver’s license, but Sam Ruthe can run a world-class mile. On March 19, Ruthe, who turns 16 on April 12, ran 3:58.35 in the ...

Recent research points out what to know about highly cushioned running shoes and your mechanics. By Monique Lebrun Thomas Hengge New research suggests runners who wear a high... What happens when the ...

The training isn’t all that different—it’s just longer and more time-consuming.

From daily trainers to race day, these are the best New Balance running shoes we recommend. By Ali Ball Tested by The Runner's World Editors If you’re looking... Tired of your old go-to trails and ...

All you need is a RESISTANCE band Your glutes (more commonly known as your butt) make up the largest muscle group in your body. And... We guide you through the process of determining good goals Best ...

The training isn’t all that different—it’s just longer and more time-consuming.

All you need is a RESISTANCE band Your glutes (more commonly known as your butt) make up the largest muscle group in your body. And ...

Practise your nutrition during training and get to the starting line prepared.

All you need is a RESISTANCE band Your glutes (more commonly known as your butt) make up the largest muscle group in your body. And ...

All you need is a RESISTANCE band Your glutes (more commonly known as your butt) make up the largest muscle group in your body. And ...

Thinner and lighter than ever, this new Vaporfly is better suited for shorter road races. By Jeff Dengate Thomas Hengge Nike announced the newest iteration of the shoe that... Tired of your old go-to ...