"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What’s accessible, budget-friendly, available on your phone, and key for crushing your fitness goals?
With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...
The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...
You want to get back into shape, but the thought of joining a gym is already making you break out in a cold sweat? Good news: ...
Exercising and eating a balanced diet are great ways to help you stay healthy. But if you are looking to burn extra calories, some exercises shed more than others. Duration, intensity and your weight ...
The world of online fitness is so vast it can be intimidating. Which app or YouTube video will serve your personal fitness goals the best? Which has moves you can safely do on your own? What if you ...
If the pandemic left us with something more positive than PTSD, it was ways to workout at home. Guided fitness platforms exploded, and there are some fantastic Apple Watch apps for people to do HIIT ...
Gyms and courses might be closed around the country, but the grind never stops. If you need to get a good workout in but don’t have access to the full accoutrement of fitness equipment you normally do ...
All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Apple's Fitness+ offers a ...
The Workout app on your Apple Watch can be pretty dynamic. Not only can it track your metrics (time, distance, calories burned, cadence, etc.) for a wide variety of workouts, meditations, stretches ...
If your biggest barrier to fitness is the painful length of time a workout drags on for, then this will be music to your ears: short bursts of exercise can be just as good for you as longer sessions.