New research shows musical training sharpens attention networks, helping musicians focus better and resist distractions in everyday life.

"Our results suggest that music training strengthens the brain's ability to focus under distracting conditions," says lead ...

BrainHQ’s science-based brain-training exercises don’t just make you feel sharper. They can help you live a healthier, happier life.

There are so many well-established benefits of a healthy sleep schedule, like improved energy and focus, better mood, and ...

What the Brain Song Audio Series includes and how it differs from traditional brain training methods. The scientific principles behind audio-based cognitive enhancement and whether current research ...

That crossword puzzle you’ve been diligently completing every morning might not be the brain insurance you think it is. As memory concerns top the list of aging anxieties, brain training apps and ...

Some 2.3 million U.S. adults over 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Whether it’s due to ...

A new study suggests video games could potentially help protect brain regions vulnerable to early Alzheimer’s disease, though ...

From binaural beats to sipping tea, try these brain hacks to cut through distractions the next time you find your focus faltering. Contributor. Forbes contributors publish independent expert analyses ...

Reconnecting with your mind and body after a neurological illness can feel daunting. Discover creative, physical, and social ...

Many of us grab a coffee to wake up on the way to work or a sugary snack to resist mid-afternoon energy slumps. In this way, we use food and drink to help us focus. But supporting concentration in the ...