Prime Women Media on MSN

Join the Prime Women 30-Day Fitness Challenge

If you’re like millions of others, the New Year will bring new goals and resolutions. And for so many, those resolutions ...
Yahoo

This 30-Day Water + Walking Challenge Helps You Burn Fat Fast

While walking is a fantastic form of exercise and a great way to kick-start your weight loss journey, it’s not the only piece of the puzzle. If you want to boost your energy, improve hydration and ...
Women's Health

Why A 30-Day Challenge Is The Perfect Motivator To Crush Your Fitness Goal

Whether you’re a new runner or have a few miles under your belt, chances are you’ve had moments where you struggled to stay on track with your goals or had the occasional day where you Literally. Just ...
Military.com

Here's a 30-Day Challenge That Can Be Started Right Now

If you’re looking for a daily challenge that will test your ability to stay consistent and also make you feel incredible each day, all it really takes is 30 minutes daily. There's no need to wait for ...
Well+Good

Doing a 30-Day Push-Up Challenge Brought Back a Confidence in My Strength That I’d Thought Was Gone Forever

Learn what a writer discovered about her own strength through taking on a 30-day push-up challenge and seeing results she didn't expect. In my early 20s, I was personal training full-time in New York ...
KTLA

Cure.fit health app uses artificial intelligence to challenge workouts

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. India’s popular Cure.fit health and wellness ...
Hosted on MSN

Dubai Fitness Challenge 2025: 30 days of fitness, workouts, and wellness across the city starting November 1

Dubai is once again turning into the world’s largest open-air gym as the Dubai Fitness Challenge (DFC) returns from November 1 to 30, 2025. Initiated by His Highness Sheikh Hamdan bin Mohammed bin ...
Women's Health

CrossFit challenge: 'I did CrossFit for 30 days, here's what happened'

Hands up who's intimidated by CrossFit? You're not alone. CrossFit can be seen as inaccessible to exercise newbies thanks to its hardcore nature and competitive group training sessions. But it doesn't ...
Morningstar

Pure Barre’s Fall Fit Challenge is Back: 30 Classes, 60 Days, Endless Motivation | Morningstar

Nationwide event promotes consistency, strength, and community from Sept. 2 to Oct. 31 As the air turns crisp and routines settle back into place, Pure Barre, a leading barre brand, is inviting ...
Indiatimes

Dubai Fitness Challenge 2025: 30 days of fitness, workouts, and wellness across the city starting November 1

The Dubai Fitness Challenge 2025, running from November 1–30, invites residents and visitors to commit to 30 minutes of activity for 30 days. Launched by Sheikh Hamdan bin Mohammed, the month-long ...
Business Wire

Pure Barre’s Fall Fit Challenge is Back: 30 Classes, 60 Days, Endless Motivation

IRVINE, Calif.--(BUSINESS WIRE)--As the air turns crisp and routines settle back into place, Pure Barre, a leading barre brand, is inviting members nationwide to energize their fall with its annual ...