A cup of almond milk may be a great way to avoid dairy, but it only has about 1 gram of protein. It may also be fortified with other nutrients, such as vitamins A, D, and E, as well as potassium ...

Passion fruit contains 5.2 grams of protein per cup, more than other fruits, but experts advise pairing it with complete protein sources for maximum nutritional benefit ...

Convert your sourdough recipe from grams to cups with this simple conversion chart! As you have probably noticed in your sourdough journey, sourdough bakers love to use kitchen scales.

One cup (155 grams) of cooked spaghetti squash contains 42 calories. That’s only 18% of the 239 calories in 1 cup (151 grams) of cooked spaghetti.