Sit up tall in your chair. Keeping your knees bent, lift one leg off the ground, then lower it and repeat with the other leg.

A physical therapist shares seven stretches to help relieve symptoms of MS, such as stiffness or spasticity, and help people improve safety with everyday activities.

Pilates by the Bay, Ocean Countys premier Pilates studio and teacher training center, launches Pilates for Multiple Sclerosis (MS) & Other Neurological Conditions, a specialized exercise program ...

Exercise is a great way to stay strong, control weight, improve endurance and stave off chronic disease. Those benefits are also important for people with multiple sclerosis, the autoimmune ...

Exercise can help with multiple sclerosis symptoms and slow MS progression. Try this quick at-home lower-body and core body-weight workout for people with MS.

WASHINGTON — For people with multiple sclerosis, winter is a good time for sports. The effects of the disease, which attacks the nervous system, can be partially offset with exercise. But the ...

For decades, people with multiple sclerosis were discouraged from exercising to avoid the severe fatigue, vision loss and balance problems often caused by increased body heat. But experts now say ...

WASHINGTON — For people with multiple sclerosis, winter is a good time for sports. The effects of the disease, which attacks the nervous system, can be partially offset with exercise. But the ...

Aerobic exercise is thought to help persons with multiple sclerosis fight fatigue, the most common symptom of the disease. Yet as the body heats up during exercise, it compromises the ability of ...

Many multiple sclerosis patients avoid exercise, thinking it will aggravate pain or worsen their fatigue. New research from Penn shows the opposite is true.

Shrewsbury & District MS Group meets weekly for exercise classes at The Lantern, on Meadow Farm Drive.

Although exercise has been shown to improve symptoms after the onset of multiple sclerosis (MS), new research suggests that it does not protect against the development of the disease. After ...