Farmers try to balance the big three nutrients for plant growth: nitrogen, phosphorus, and potassium, since they are known to ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

“Keep in mind, there’s no magical anti-aging snack, but reaching for whole foods like colorful veggies, which are rich in ...

Your gut microbes play a major role in how well you absorb nutrients, explaining why identical diets produce very different results.

Calcium is an essential mineral for the body, but it needs other nutrients to help maximize its absorption and benefits.

Fatty fish, like salmon, trout, and sardines, are rich in omega-3s and high-quality protein. Fish and other lean protein ...

A new study highlights that many countries in Asia, including India, lack clear and consistent public guidelines on omega-3 ...

A balanced diet can provide most of the vitamins, minerals, and nutrients your body needs. However, athletes may have increased needs. That’s were supplements come in. A healthcare professional, like ...

With daylight saving time fast approaching, our sleep cycles are about to get thrown for a loop. But don’t panic — you don’t have to rely on pharmaceutical sleep aids that leave you groggy or tired.

Nina Chamlou is a writer, interviewer and storyteller from Portland, Oregon. She covers technology, healthcare, psychology, mental health and social justice issues. Her motto is that useful info ...

For a nutritious breakfast that tastes like dessert, blend a frozen banana, a scoop of vanilla protein powder, a cup of milk, ...

A new study has found that although home-prepared diets for canines are often diverse in ingredients, most canines may be ...