Farmers try to balance the big three nutrients for plant growth: nitrogen, phosphorus, and potassium, since they are known to ...

Nutrition expert Marion Nestle, 89, credits healthy eating for her longevity. Her tips for choosing foods include never ...

These four freezer staples support better cholesterol, lower inflammation and make heart-healthy eating a snap.

Fatty fish, like salmon, trout, and sardines, are rich in omega-3s and high-quality protein. Fish and other lean protein ...

Calcium is an essential mineral for the body, but it needs other nutrients to help maximize its absorption and benefits.

Your gut microbes play a major role in how well you absorb nutrients, explaining why identical diets produce very different results.

You already know the importance of eating a healthy, nutrient-rich diet. It not only gives you the energy you need to carry on with your day, but also keeps your bones strong, supports your muscles, ...

A balanced diet can provide most of the vitamins, minerals, and nutrients your body needs. However, athletes may have increased needs. That’s were supplements come in. A healthcare professional, like ...

Nina Chamlou is a writer, interviewer and storyteller from Portland, Oregon. She covers technology, healthcare, psychology, mental health and social justice issues. Her motto is that useful info ...

Join me in this episode of my Hair Growth Series as I share foods and vitamins that have helped me achieve healthier, stronger hair. Discover why hydration, protein-rich foods, and nutrients like ...

Is it really the villain of the season?

A new study has found that although home-prepared diets for canines are often diverse in ingredients, most canines may be ...