Practicing yoga has so many benefits, from improved balance and strength, to an increased sense of calmness and positivity. There isn't just one way to practice yoga. In most cases, it includes having ...

Downward ‘possum might not be a traditional yoga pose but Shadow, Twig and Flapjack are trying to change that. In a unique event, Humane Indiana Wildlife’s three opossum ambassadors joined a yoga ...

TUCKER, Ga. - A quirky path to calm is gaining popularity in the metro Atlanta area. It's called Goat Yoga, or "Goga." The owners of GGA Dwarf Goat Yoga say May, designated as Mental Health Awareness ...

As I walked toward the mat, I didn't know what I had gotten myself into. Tovah Rich convinced me that to really understand her form of yoga, I had to experience it first-hand. Rich is the instructor ...

A: I’m the founder of Cooke’s Yoga Gym, which is comprised of a series of ropes, pulleys, and pyramids that I’ve invented to facilitate stretching and strengthening the body. Currently the gym ...

That post-turkey feeling is familiar. It’s a state of being where moving from the dining table to the couch feels like a ...

Liz Bragdon, of “Tales With a Twist,” will lead families through yoga poses and creative movements to tell stories at three St. Tammany Parish Library virtual events this week. She began writing ...

Feeling overwhelmed? Find solace and release in child's pose. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook On State Street, above a flight of creaky stairs over Mr. Greek’s Coney Island, is a room covered ...