Medically reviewed by Kierra Brown, RD People with IBD are at higher risk of vitamin B12 deficiency due to inflammation and ...
Vitamin B12 supports a healthy nervous system and energy production. Add these 11 vitamin B12-rich foods to your diet instead ...
Vitamin B12 deficiency is common in populations with limited animal source foods and has been linked to delayed infant neurodevelopment and adverse pregnancy outcomes, the study said.