Chris Hemsworth reinvented his workout routine in preparation for 'Avengers: Doomsday', with the aim of being more efficient.

Smarter lifting, injury-aware tweaks and consistency have helped Rio Ferdinand get in better shape after retiring from professional sport.

Jason Momoa eats clean and trains hard during the day, specifically so he can have a few pints of Guinness every night.

Liam Neeson has a very particular set of skills that includes power walking and boxing, which keep him ready for the big screen action roles ...

In the age of looksmaxxing, niche techniques to improve your appearance have entered popular culture. But how much of it actually works?

In what projects to be a record-breaking haul, these are the Australian athletes with the best chance at bringing home a ...

Tom Hunt sought to break the record for the fastest solo, unsupported ski expedition to the South Pole. You won't believe his ...

Men's Health Magazine Australia is your ultimate guide to all things fitness, sex, weight loss, nutrition and style ...

Men's Health checked out the gym to find out how gold medal gains get made at the Milano Cortina Olympic training centre ...

SCOTTY JAMES IS looking as relaxed as ever as he gets up from a table in in a meeting room at Red Bull’s HQ in Sydney’s Alexandria.

From all-core and no arms to ski jumping into pools because there’s no snow, Australian Olympians do some unusual (but effective) training.

Struggling to rise to the occasion in the bedroom? Low libido affects many men. Discover the causes and learn how to boost your sex drive SIGMUND FREUD, IN his ‘Three Essays on the Theory of Sexuality ...