When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

Score supportive, podiatrist-recommended walking shoes for up to 61% off during early Prime Day deals—including shoes for ...

Bologna from Gaiser's European Style Provisions Inc. may contain meat that's not declared on the product label. Toss or ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

A non-reactive result in an HIV test generally means that you don't have HIV. It may also mean you tested too soon after ...

Tick season is already off to a rough start, and catching bites early is key to preventing tick-borne disease. Research ...

A new study found that eating fresh mango every day improved insulin sensitivity and blood sugar levels—without causing ...

Eating protein first thing in the morning is a good way to maintain healthy tissues, curb cravings, build muscle, and support ...

Exercise is an important part of any weight loss program, but knowing which exercises to include can be a challenge.