From upgrading their bedding setup to investing in sleep tech, people are trying a wide range of methods to get some rest.

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

Yoga For Instant Energy: 10 simple yoga asanas daily in the afternoon to beat fatigue, boost circulation, and recharge your ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Stamann fought (and took down) Aljamain Sterling and current champ Merab Dvalishvili a few fights before they both became UFC bantamweight champions. Stamann was caught in a kneebar by Sterling for ...

Chilly winds remain in the Triad Friday morning. While winds will relax some during the day, it will remain breezy Friday ...

If you've ever felt like there was someone else with you even though you knew you were completely alone...well, you just might have experienced "third man syndrome." ...

Jackson displayed an entrepreneurial spirit while serving 10 years in the U.S. Navy. As a recruiter while stationed in ...

Five years ago today, a grim-faced Prime Minister Boris Johnson sat behind a desk at 10 Downing Street to address the nation ...

If there's one spot in Paris not to be missed when looking for beautiful Japanese cherry trees, it's the Jardin des Plantes ...

Mark Sears went to Hargrave Military Academy before he played for Alabama basketball. How military school shaped his path to ...