A proposed bill that would relax Maryland's cannabis laws while increasing penalties for firearm trafficking is making its ...

Sleep expert shares his favourite tips to get better sleep after saying the clocks going forward is 'unnatural' and that ...

The Covenant Health Knoxville Marathon brings thousands of runners and spectators to downtown Knoxville. Whether you’re in town and looking for a way to relax before running the marathon or ...

The best hotels in the world offer an environment in which visitors can relax. Whether that’s courtesy of an insanely big bed ...

If you know you grind your teeth, stopping starts with distracting yourself. Learn strategies to help you stop when you’re ...

Waking up feeling tired and sluggish can make it difficult to start your day with enthusiasm. Try to add these 10 easy yoga ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture starting immediately.

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Spring break is a time to relax and enjoy a respite from the daily grind. But whether you're flying, driving or taking a ...

From upgrading their bedding setup to investing in sleep tech, people are trying a wide range of methods to get some rest.

Child's Pose, also known as Balasana, is a great yoga posture that helps in stretching the back, releasing tension, and ...

The Crew-10 mission, part of a routine staff rotation jointly operated by NASA and SpaceX, took off at 7:03 p.m. ET Friday from Kennedy Space Center in Florida. A SpaceX Dragon capsule ...