If you love Starbucks, we've got a list of some of their more unhealthy drinks -- along with drinks and ingredients you could ...

As Parade reported in January, Slice soda is making a triumphant comeback and has landed in Costco! The fruit-flavored 80s ...

Ro took a closer look at an at-home cure for erectile dysfunction and discovered it should be taken with a big grain of salt.

Wondering whether soy milk or almond milk is better for your nutrition goals? Dietitians told us which milks are better for ...

Packed with nutrients, this variant owes its purple colour to a pigment called anthocyanin, which has potent antioxidant ...

“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...

Multipurpose ingredients like rotisserie chicken and bagged salad get gourmet treatment with a rich avocado-based dressing that adds unexpected sophistication.

If you have at least three days to carb load, aim for at least 8 grams of carbs per kilogram of your bodyweight each day. If ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Use the right ratio of coffee to water. I recommend starting with a 1:16 ratio of coffee to water and then adjusting your ...

These quick and easy dinners are packed with protein to help you recover from an evening workout or simply nourish your body.

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...