Lamphere head coach Rachel Vickers said she was most impressed with the passing prowess of Divine Child, adding that it left ...

Technically, the Golden State Warriors held an optional practice considered voluntary for any player to attend. In reality, young and rotation players have to report, while the stars and veteran ...

The Bulldog defense held Auburn scoreless for nearly the final three quarters after forcing a touchdown-saving turnover late ...

It wasn't pretty - and exhibitions typically aren't - but Alabama basketball defeated Florida State 109-105 on Thursday night ...

It wasn’t just another important match for the Pittsburgh Riverhounds on Saturday when they pulled through to put together a ...

Short on time but need a good stretch? Enjoy this quick 5 minute morning yoga flow. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, this morning I'm going to ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the red flag you should always be on the look out for that means you ...

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

Get stronger after 50 with this 10-minute, 7-move chair workout for legs, core, and balance—no floor work required.

Detroit Pistons guard Duncan Robinson lost his brother to suicide following a schizophrenia diagnosis. By launching a ...