If you’ve ever felt frustrated by inaccurate data, confusing feedback, or a wellness app that doesn’t seem made for you, this ...

Blast your belly fat and tone your abs with this simple but intense HIIT workout. #HIITAtHome #AbsWorkout #BodyweightWorkout ...

HIIT workouts, or high-intensity interval training, are one of the best ways to exercise at home — no extra equipment necessary.

A groundbreaking collaboration to develop inspection technologies for Persona AI’s humanoid robot platform that enhances productivity and safety in shipyards was formalized today with the signing of ...

Often, despite regular effort, fat around the belly stays stubborn. Why? Because losing belly fat isn’t just about working those abs. It’s about combining the right kinds of exercise, timing them well ...

A recent study reveals exercise's vital role in cancer protection. Australian researchers found that resistance training and HIIT boost myokines. These proteins released during exercise may slow ...

MLB announced plans to implement the Automated Ball Strike (ABS) Challenge System on a full-time basis, beginning with the 2026 regular season. The rule change comes after a vote by the joint ...

It's official: MLB will be using the ABS challenge system throughout the entire 2026 season. Robot umpires — also called "automated balls and strikes" (ABS) — have been used in the minor leagues and ...

Several housemates of the “Pinoy Big Brother: Celebrity Collab Edition” are set to star in a new collaboration between GMA and ABS-CBN! In a video announcement shared on social media Thursday, Kapuso ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Twenty years after publication of the report To Err Is Human, studies demonstrate persisting high levels of patient harm. Most patient safety measurement remains highly retrospective, relying on ...

Major League Baseball officially announced that they will transition to an automated ball-strike challenge system (ABS) for the 2026 season, a meaningful shift away from a game decided exclusively by ...