If you struggle with dizziness, spatial awareness or are unsteady on your feet, then moving from standing to seated and the reverse, or up and down from the floor, can feel intimidating and even ...

Josie Heck teaches ciLiving contributing host, Tommy Bickham beginner yoga techniques tart your yoga journey with these ...

Abstract: Estimating the head pose of a person is a crucial problem for numerous applications that is yet mainly addressed as a subtask of frontal pose prediction. We present a novel method for ...

“Some people experience ailments and bone limitations that prohibit the body from acute bending and hinging, or are ...

That post-turkey feeling is familiar. It’s a state of being where moving from the dining table to the couch feels like a monumental athletic achievement. The plates are cleared, the leftovers are put ...

This all-levels practice includes accessible poses to support healthy aging, tight hips, low back pain, and muscle recovery. Whether you're looking for: Morning yoga for energy Yoga for flexibility ...

Abstract: Recent studies of video action recognition can be classified into two categories: the appearance-based methods and the pose-based methods. The appearance-based methods generally cannot model ...

QuickPose provides developer-oriented cutting edge ML features of MediaPipe and BlazePose, with easy integration and production ready code, which dramatically improves the speed of implementation of ...

Learn 8 simple yoga poses perfect for beginners at home. These easy, calming moves help improve flexibility, posture and overall wellbeing every day. Starting yoga at home is easier than you think, ...

An illustration of a magnifying glass. An illustration of a magnifying glass.

For Shilpa Shetty, fitness has always been more than a routine. It’s a ritual. And as Mondays demand fresh energy, the actress began her week by sharing a powerful yoga asana that blends strength, ...