Unwind with this 5-minute bedtime yoga sequence for deep sleep and relaxation. Perfect for stress relief and insomnia. Simple poses to ease you into a restful night.

A video of a crafty fox has gone viral after he snuck up on a woman who was filming her yoga routine and ran off with her iPhone. In the hilarious footage, Mikayla Raines can be seen coming into frame ...

The competition's latest crop of winners displays the animal kingdom at its most unpredictable, with photographers capturing ...

Want to beat the winter blues? Preserve your inner peace through mindful movement, by integrating the ancient wisdom of yoga ...

Read on as we explain step-by-step of yoga asanas you can try this winter to reduce stiffness and promote flexibility.

Ohio is now home to an otter lover's dream. At Westmeister Farm in Shelby, two small-clawed Asian otters named Harbor and Cove have taken up a new hobby: practicing yoga poses with their human friends ...

One Ohio farm is offering a twist no one saw coming: what may be the world’s only otter yoga class.