Drinking apple cider vinegar daily may improve gut health but too much can upset your stomach, damage your esophagus, and ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

Apple Cider Vinegar: Myths vs. Facts originally appeared on usnews.com Update 07/22/24: This story was published at an earlier date and has been updated with new information.

Medically reviewed by Allison Herries, RDN Wellness shots are small, 1- to 2-ounce concentrated beverages made with ...

If you’re interested in taking apple cider vinegar pills, Brissette recommends having the liquid form instead, if you can stomach it. “Drink the real thing and skip the supplements,” she says.

I tried seven apple cider vinegars, including Bragg, Heinz, Kevala, Lucy's, Fairchild's, Woeber's and AVO, and the best brand surprised me.