Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...

Dr Kevin Yik from Elite Orthopaedics weights in on how to prevent the most common injuries in pickleball vs padel, like ...

A Sydney mum thought she was finally getting relief from crippling back pain with a routine breast reduction - only to wake ...

So, here are some of the most unprofessional things doctors have ever said to their patients: Note: Some submissions include ...

Now, we’re here to clear up any confusion once and for all, whether you’re yet to hit the starting line ( perimenopause can ...

You can probably outshine everyone in yoga class but being hypermobile may have its share of woes. Find out what’s the ...

Shoulder ache is rarely just about posture; research reveals a complex interplay of muscle imbalance, nerve irritation, and ...

It was only a few hours before her death that many of Trish Lightwood's friends learned what she intended to do.

"My mum rushed me to the ER immediately, where I received 23 stitches in my hand. The severed nerves had to be extended and ...

Pressure point P-6, also known as Neiguan, is found on the inner arm near the wrist, and applying acupressure to this point may help with nausea and prevent vomiting, according to an article posted by ...

A collection of articles, podcasts & tweets from around the web to keep you in touch with the Commanders, the NFC East, the ...

Overuse injury” is the throw-away term given to a wide range of injuries that athletes—especially young athletes—suffer. Symptoms of overuse injury include: Pain, swelling, and decreased athletic ...