I'm a busy dad and want to stay in shape with the most efficient workout possible. Would only deadlifting for 30 days work as ...

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

Madonna shared a touching social media tribute to her eldest daughter, Lourdes Leon, on Tuesday, in celebration of the ...

Jena Sims recently visited Pure Barre for a workout session. Beforehand, she shared a picture on Instagram showing off her outfit for the day.

The chirpy TV presenter tells Lisa Salmon joy can be found in the smallest of things – like jumping in a puddle when you’re a ...

Cruising seemed to be the best way to see Alaska for the first time, as so many of the cities are only accessible by air or ...

Surveillance for a wanted fugitive in Stephens County, Georgia, led to the arrests of a woman and two fugitives.

Dedication Night brings emotion to DWTS as stars honor loved ones with heartfelt routines. Follow Newsweek's live blog.

Madison Layden-Zay decided to come out of retirement and use her final season of eligibility. Purdue is reaping the benefits ...

The country star and her family recently moved to South Carolina, close to her childhood home, where she's helping care for ...

An investigation is underway after an in-custody death at the Haywood County Detention Center. On Tuesday, the Haywood County ...

RUNNING HAS ALWAYS BEEN AMONG THE SIMPLEST of the ways we punish ourselves in the name of fitness. It requires no gym membership, no ClassPass, minimal strategy aside from putting one foot in front of ...