Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...

The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

The Bridget Jones movie franchise now includes three sequels. The first two were 2004’s Bridget Jones: The Edge of Reason (in ...

Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan ...

The City of Odessa is facing another lawsuit after former Director of Equipment Services Chris Adams filed one last Wednesday. Adams' claims that he was fired back in November after he filed a ...

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a ...

Revitalize Orthobiologics and Wellness in Canfield is a full-service restorative medicine and wellness center that offers ...

I spent two weeks with the Echelon Stride 6 to see if it's a good option for anyone looking for a folding treadmill.

On the road, the XP Kinetic is just as capable. It's rated for a top speed of 55 mph (89 km/h), but the lack of a windscreen ...

This is the first time in 2 years that festival organizers could light the Christmas tree bonfire on City Bay.