They can be served in small bites bursting with flavor on their own and make a colorful, gluten-free alternative to classic ...

Winter calls for warm layers, stronger immunity, and foods that nourish the body from within. One simple yet powerful ...

Many individuals seek weight loss by following various diets and juicing regimes. One such combination that has gained popularity is carrot and beetroot juice. But is this vibrant juice blend ...

Wia dis foto come from, Alexander Spatari via Getty Images Carrot na root vegetable wey pipo dey chop wella sake of say e sweet, dey crunchy and full of nutrients. E belong to di Apiaceae family, and ...

Scientists from Shahid Beheshti University of Medical Sciences have found that drinking beetroot juice may help reduce blood pressure. Their findings, published in Advances in Nutrition and led by ...

Ten teenage competitive swimmers in Portugal swam a repeated sprint set a little faster after drinking concentrated beetroot juice. Their strokes and effort scores looked the same, yet the clock ...

Umama Ali is an experienced content writer with a passion for gaming. He has been immersed in video games for as long as he can remember. When he is not playing video games, he can be found playing ...

Kanji is a traditional North Indian fermented drink that is made by families across the country during the winter. It makes for a healthy yet tasty beverage that is brimming with nutrients and ...

One of the most popular ABC juices – made with apple, beetroot, and carrots – is believed to be super nutritious and a healthy way to boost your immunity levels. However, according to nutritionist Dr ...

Transforming boring boiled vegetables into exciting lunchbox meals is key for children's health. This article offers six creative recipes, like beetroot chapati rolls and spinach corn sandwiches, that ...

It is a South Indian-style stir fry made with grated beetroot and coconut. It also uses a tempering of curry leaves, oil, and mustard seeds and the use of simple spices including salt and pepper makes ...

Beetroot’s vibrant colour and earthy flavour make it perfect for salads, soups, smoothies, and even desserts. Here are 7 delicious beetroot recipes to try.