The spice saffron contains antioxidants that reduce inflammation. Research has linked saffron with alleviating depression and ...

Magnesium is an essential mineral in foods like spinach that helps you maintain strong bones, contract muscles, and improve ...

The scenario of chronic kidney disease (CKD) management has been transformed by the advent of sodium glucose co-transporter-2 ...

An epidemic of Type 2 diabetes continues to plague the United States, leading to calls for reassessing how the disease is ...

Discarded corn silk is a nutritional powerhouse, rich in fiber and antioxidants. Experts highlight its benefits for gut ...

Over time, you notice your blood sugar levels landing outside the 70 to 140 mg/dL range. This can be a clue to insulin ...

Ginger water offers health benefits but can cause side effects. Excessive intake may lead to digestive issues like bloating ...

GLP-1 drugs need to be reframed in the public mind as an essential medical treatment rather than ‘skinny jabs’, say ...

Avocados are rich in healthy fats, fiber, and essential nutrients that help regulate blood sugar and support heart health. Regular avocado consumption is linked to lower fasting glucose, improved ...

People with obesity and type 2 diabetes who undergo metabolic surgery live longer and face fewer serious health problems.

Pivoting to GLP-1 RAs, Soung explained that they both decrease appetite and food cravings and are very different from the weight loss drugs of the past in terms of how they work, the fact that they ...

Does coffee cause inflammation or fight it? Here, experts explain what the science says, plus share the factors that affect ...