The spice saffron contains antioxidants that reduce inflammation. Research has linked saffron with alleviating depression and ...

Magnesium is an essential mineral in foods like spinach that helps you maintain strong bones, contract muscles, and improve ...

Ginger contains two components, 6-shogaol and 6-gingerol, that prevent inflammation and oxidative stress, which might improve ...

Imagine biting into a fruit that glows like sunset, sweet yet tangy, crisp yet smooth — and promising more than just delight ...

At its pharmacy, Costco now offers Ozempic and Wegovy at huge discounts, but are these GLP-1 drugs right for you?

An epidemic of Type 2 diabetes continues to plague the United States, leading to calls for reassessing how the disease is ...

Over time, you notice your blood sugar levels landing outside the 70 to 140 mg/dL range. This can be a clue to insulin ...

Henagliflozin, a diabetes treatment approved in China, may do more than just control blood sugar—it may actually slow ...

Roasted chana, a popular snack, offers significant benefits for diabetes management. Its low glycemic index, coupled with ...

Automated insulin delivery was improved with improved glycemic control metrics among patients with type 2 diabetes regardless of C-peptide levels.

Bananas provide more than a tasty snack, they benefit your health. Rich in vitamins, they moisturise, fight ageing, and ...

Chia seeds have recently become increasingly popular and a majority of the people are consuming them on a daily basis Read this article to know the many benefits they provide and how you should consum ...