One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this ...

Cardi B supported her boyfriend Stefon Diggs as the New England Patriots star’s nonprofit organization hosted a holiday ...

Cardi B and Stefon Diggs are zen-ing out. The rapper, 33, supported her NFL star boyfriend, 32, at a holiday wellness event ...

George Clooney, now 64, advocates for a fitness mindset that prioritizes intelligent movement and regularity rather than ...

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

Leucadia Yoga 101 will close this month after its new owners say an unexpected rent increase proposal made a long-term lease impossible.

Yoga can reduce injury and strengthen your swim, bike and run performance. Here are the essential moves you need to stay in ...

Sunniva Gylver, the new Lutheran bishop of Norway’s largest diocese, is having success attracting younger worshipers while ...

Somehow, in the United States, the definition of the word got reduced to a parking lot and a strip mall. In the famous parking lot and strip mall in uptown Kingston, there’s a grocery store, Hannaford ...

From waking up with the sun to having lemon water to start her day, Argie Ligeros shares her secrets for ageing well.

Welcome to your mat! In this short video, we're going to dive into Fire Log Pose (Agnistambhasana), a powerful hip opener ...